by Deb Baker/Hannah Reed
Cooped up all winter means weight gain, and I'm not immune. Sigh. Don't you wish there was a shot
to prevent that right along with the flu?
So a few weeks ago, I joined Weight Watchers, which once again is rated number one as the best program. I'm doing the online version. I weigh myself every Monday, record my food and exercise and try to stay within my allotted points. So far, it's working - lost a few pounds. And I love all the recipes the site provides. And the bonus points. Haven't tried PointsPlus yet though.
Have you tried a plan that works? Mainly, it's quit putting food in our mouths, right?