Wednesday, February 22, 2012

Take it Slow with a Slow Hobby from a Cozy Mystery


The Chicks are thrilled to welcome Chrystle Fiedler and her wonderful new series!
With my new book Death Drops: A Natural Remedies Mystery on sale and the PR and marketing and blogging and tweeting that I need to do daily and a re-write for book number 2 in the series Scent to Kill looming, and well, life, I’m feeling a little stressed (good stress  - I’m very grateful for all these wonderful opportunities but still…) However, I know what the answer is: slow down.
Alternative medicine provides some of the best ways to do this. Even just taking a deep breath and saying, “I am breathing in. I know that I am breathing in” and exhaling, “I am breathing out. I know that I am breathing out,” as Thich Nhat Hanh author of You Are Here: Discovering the Magic of the Present Moment says, can improve one’s outlook by releasing stress. 
But did you know that hobbies like knitting, painting, sculpting, crocheting or quilting can also help you slow down? That’s because slow hobbies help you cultivate the lost art of focus, concentration and being in the moment. “Slow hobbies have a meditative quality to them and a calming effect that goes beyond the act itself,” says Carl Honore, author of In Praise of Slowness.
In fact, according to the Craft Yarn Council of America research 64% of knitters and crocheters use these crafts to help them reduce stress and relax. Studies show that the rhythmic, repetitive dance of the needles can lower heart rate and blood pressure, lulling the knitter into a peaceful state.  
I’ve noticed that just “reading” about hobbies is relaxing. For example, I feel more peaceful when I’m reading Laura Child’s Tea Shop Mysteries, Anne Canadeo’s Black Sheep Knitters series and Betty Hechtman’s crocheting mysteries. I can’t wait to dive into all the books of my fellow Killer Hobbies blogging sisters and mellow out.
You may even find your new hobby in a cozy mystery. Hobbies in cozies range from scrapbooking to quilting, from knitting and embroidery to cooking. You’ll find many of these cozies right here! Choose a hobby that you are really interested in, that you enjoy and that you can build a relationship with over time. You’ll be less stressed and happier and you’ll also enjoy your cozy mysteries even more!  

About Death Drops: A Natural Remedies Mystery:

Dr. Willow McQuade, N.D., a twenty-eight-year-old naturopathic doctor specializing in natural remedies, has decided to take sabbatical and visit her Aunt Claire, the owner of Nature’s Way Market and Cafe in idyllic Greenport, Long Island. But the idea of rest and relaxation is quickly forgotten when Willow arrives from a morning meditative walk to discover her Aunt Claire dead in the store, a strange almond-like smell emanating from her mouth and a bottle of flower essences by her side.

Despite her Zen nature and penchant for yoga, Aunt Claire had a knack for getting into confrontations with folks. An activist, she held weekly meetings for different causes every week in the store. The police want to believe the death is accidental—but Willow thinks she may have been poisoned.
Things get worse when Aunt Claire’s valuable recipe for a new natural age-defying formula, Fresh Face, is stolen during a store break-in, and an attempt is made on Willow’s life. Desperate for a way out of the mess, she turns to a handsome young cop Jackson Spade. Together the two set about solving the case the natural way—through a combination of hard work, common sense, and a dose of luck.
Praise for Death Drops: A Natural Remedies Mystery
“With a terrific premise and an interesting topic, Fiedler’s debut shows promise.”  - Library Journal
Death Drops is a gem! Entertaining, informative, and with a mystery that had me completely baffled! – Gayle Trent, author of Killer Sweet Tooth
"Fiedler's absorbing mystery is an entertaining debut, featuring a likeable menagerie of characters, filled with natural remedies, with all of it unfolding on Long Island's idyllic East End."  Linda Bloodworth-Thomason, author of the national bestseller Liberating Paris.
“An engaging investigative thriller…an enjoyable whodunit.” The Mystery Gazette
For a chance to win a copy of Death Drops: A Natural Remedies Mystery just leave an answer to this question: What’s your favorite natural remedy? For more information please visit www.chrystlefiedler.com. Thank you! 


Chrystle Fiedler is the author of Death Drops: A Natural Remedies Mystery
(Gallery Books/Simon and Schuster), the non-fiction title The Complete Idiot's Guide to Natural Remedies(Alpha, 2009), co-author of Beat Sugar Addiction Now!(Fairwinds Press, 2010), currently in its fourth printing, and The Country Almanac of Home Remedies (Fairwinds, 2011). Chrystle’s magazine articles featuring natural remedies have appeared in many national publications including  Better Homes and Gardens, Natural Health, Vegetarian Times and Remedy. Visit her at www.chrystlefiedler.com