Keep it up, folks. Believe that you will succeed, and you will. Honest. Picture yourself more slender in your mind. It works.
As for me, my Saturday weigh-in showed a 2lb loss which is great. But I know that won't happen all the time. But----I know I will succeed in the end. I believe it. The power of "belief" is huge, folks. Take it from me, it can work wonders. it can do a heckuva lot more than move off unwanted pounds.
So----keep the faith. Besides, the exercise is absolutely great for your body. Exercise alone can help "keep away" some of those life-threatening diseases.
Well----I promise I will NOT sermonize any more.
And the winner for Tuesday's Cozy Chicks Blog Post with Maggie Sefton is: BousMama who posted on January 6th. Please contact me before next Monday night so I can mail your prizes to you. I will be sending a set of signed copies of the Kelly Flynn mysteries + a copy of my real estate sleuth mystery pubbed by Five Star in 2005, DYING TO SELL. That was actually my first amateur sleuth mystery. I will also be sending a choice of a $35 gift card. The winner may choose a gift card to either: Lambspun of Colorado (knitting shop in Ft. Collins, CO) or Barnes & Noble or Starbucks.
So0000 "BousMama" let me know if you're interested in receiving the prizes by emailing me at: firstname.lastname@example.org and tell me your address. Meanwhile, thank you SO much to all you folks for participating in Cozy Chicks Grand Re-Launch!